Yoga & Relaxation Consultants in Chester > YogawithSeema

YogawithSeema

View phone number 2 Upton Drive, Chester,
Newton,
CH2 1BU
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Brief business description

Seema's understanding of the classical heritage of yoga, infused with contemporary insights has helped shape her teaching. Her classes are designed for total wellness, with an equal emphasis on the physical, mental and spiritual development. Her sessions involve drawing the mind inwards to experience an inner stillness, Chanting, Asanas, Pranayam, Mudra, Bandhas, Meditation and Yoga Nidra.

Seema offers group, personal and family sessions in Yoga. She is also teaches Neti, the ancient nasal cleansing technique.